Therapist Burbank
Nestled near Burbank, CA, our practice stands out among Burbank therapists for our deep commitment to supporting teens and adults through their unique mental health journeys. Whether you’re grappling with anxiety, depression, life transitions, relationship difficulties, or seeking to enhance your emotional well-being, our skilled mental health professionals are here to guide you. Specializing in a range of therapies including cognitive behavioral, dialectical behavior therapy, EMDR therapy and family counseling, we’re adept at creating individualized treatment plans aimed at cultivating well-being and resilience in everyday life.
However, we recognize that finding the right therapist is crucial. If you’re in search of free therapy services, require support for issues outside our expertise, or need immediate help for severe mental health concerns, our practice might not be the perfect fit. We believe in ensuring that every individual receives the appropriate care and support, and are happy to recommend alternative resources in Los Angeles County for these needs.
Choose us for a therapeutic relationship built on compassion, expertise, and a deep understanding of the challenges you face. Let us be your partner in navigating life’s challenges towards a healthier, more fulfilling future.
4 of the best Burbank therapists
Maria Martinez
- LCSW
- Licensed number 80703
- Telehealth Therapy and in-person in Granada Hills
- Proving therapy since 2008
As a Licensed Clinical Social Worker and the proud founder of Healing Blue Inc., Maria is a beacon of support in the Burbank, CA community, offering her extensive experience and profound passion for guiding individuals through diverse therapeutic journeys. With over a decade of dedication, she has become a cornerstone among mental health professionals, specializing in enhancing emotional well-being and navigating life transitions. Her expertise in Eye Movement Desensitization and Reprocessing Therapy (EMDR), Internal Family Systems (IFS), and her current pursuit of a doctoral degree in clinical psychology underscore her commitment to advanced therapeutic techniques.
Maria’s proficiency in both English and Spanish, coupled with her specialized training, allows her to address a broad spectrum of mental health concerns, including relationship issues, self-esteem challenges, and family conflicts. As a therapist serving the Burbank community, she embodies a therapeutic relationship founded on empathy, innovation, and a personalized treatment plan, striving to cultivate well-being within the Los Angeles County community. Through virtual therapy options and a flexible sliding scale, Maria is dedicated to making mental health support accessible, affirming her role as a key therapist and mental health counselor in the journey toward healing and resilience.
Amanda Martinez
- LCSW
- License number 102580
- Telehealth Therapy and in Person in Granada Hills
- Providing therapy since 2014
As a compassionate advocate for mental wellness, she dedicates her expertise to addressing mental health concerns and fostering emotional well-being among children, teens, and families near Burbank, CA. Her journey began with a BA in Sociology and a minor in Chicano Studies from UCLA, where she developed a keen insight into societal stigmas associated with mental health issues. This foundation led her to earn a Master’s degree in Social Work at USC, equipping her with the skills to assist those battling complex trauma and intergenerational family conflicts. Specializing as a mental health counselor, she employs EMDR, CBT, and Trauma-focused psychotherapy, embracing a client-centered approach to guide therapy services. Her bilingual fluency in English and Spanish, coupled with a unique command of Spanglish, enhances her connection with a diverse clientele in Los Angeles County. Outside the therapy room, she finds solace in fantasy novels, Harry Potter Uno, and hiking, valuing these pursuits for their therapeutic impact on everyday life. Her practice embodies a safe environment where individuals and families can cultivate well-being, navigate life transitions, and overcome obstacles with resilience and hope.
Kelly Ramirez
- LCSW
- License Number 112119
- Telehealth Therapy and in-person in Granada Hills
- Proving therapy since 2015
Kelly’s journey, rooted in the values of a traditional Mexican immigrant household, taught her the profound impact of compassion and understanding in mental health. Transitioning from an aspiring veterinarian to a licensed therapist in Burbank, CA, her education at UC Santa Barbara and USC, where she earned her Master’s degree in Social Work, illuminated her path to supporting those facing trauma, self-esteem challenges, and life transitions. As a fluent Spanish speaker, Kelly offers specialized therapeutic approaches including Eye Movement and Reprocessing Therapy (EMDR), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Managing and Adapting Practice (MAP), and Seeking Safety, catering to the diverse needs of her clients in Los Angeles County.
Dedicated to creating a safe and nurturing environment, she helps individuals cultivate well-being and navigate through life’s obstacles with resilience. Beyond her professional endeavors, Kelly finds joy in family time, her dogs, attending K-pop concerts, and delving into psychological thrillers, embodying a balanced lifestyle that underscores the importance of mental wellness in everyday life. Her commitment to mental health advocacy and therapy services in Burbank underscores her role as a pivotal guide in the journey toward healing and emotional well-being.
Hilario Martinez
- AMFT
- License number 127369
- Telehealth Therapy and in Person in the San Fernando Valley
- Proving therapy since 2016
Hilario Martinez weaves his professional expertise with a deeply personal understanding of the therapeutic journey. His path was shaped by firsthand experiences with life’s complexities, fueling his commitment to the mental health field. Specializing in trauma treatment, Hilario earned his Master’s degree from Pacific Oaks College and has dedicated over seven years to serving in mental health clinics across Los Angeles County. His expertise spans anxiety, depression, ADHD, PTSD, and family conflicts, making him a trusted guide for individuals and families seeking harmony and emotional well-being.
As a licensed therapist, Hilario integrates cognitive behavioral therapy, dialectical behavior therapy, and family counseling into his practice, offering a compassionate, client-centered approach. His dedication extends beyond the therapy room; as a devoted father, Hilario’s life is enriched by basketball and music, mirroring his dynamic approach to therapy and personal growth. In a city known as the media capital, he stands out among Burbank therapists for his ability to foster a safe environment where clients can cultivate well-being, navigate life transitions, and overcome obstacles.
Who we help
Near Burbank, our practice is staffed by compassionate mental health therapists, ready to support individuals through various mental and emotional health challenges. We are dedicated to fostering healthy self-understanding and nurturing affirming relationships for all our clients. Although we provide a wide range of services, our behavioral health team of clinicians are especially adept at treating the following:
Trauma
Our skilled therapists offer personalized care to individuals dealing with the aftermath of traumatic experiences. Utilizing evidenced based interventions such as EMDR Therapy, Cognitive Behavioral Therapy, Internal Family Systems and Dialectical Behavioral Therapy, with our a solution-focused approach, we aim to help our clients process and overcome their trauma, enabling them to move forward with resilience and strength. Read more about our trauma services here.
Anxiety
Anxiety can manifest in many forms, affecting one’s daily life and well-being. Our therapists specialize in anxiety management techniques, striving to provide a supportive environment where clients can learn to manage their anxiety effectively and regain control over their lives. Read more about our anxiety services here.
Depression
Depression can feel like an overwhelming shadow over one’s life, but our team is here to bring light to the darkness. With extensive clinical experience, we guide our clients through the journey of managing depression, focusing on developing coping skills and cultivating a life filled with hope and purpose. Read more about our depression services here.
Prenatal and Postpartum Therapy
Navigating the emotional and physical changes during and after pregnancy can be challenging. We offer dedicated support for new and expecting mothers, addressing issues such as prenatal anxiety, postpartum depression, and the transition to parenthood with compassion and understanding.
Prenatal and Postpartum Therapy
Navigating the emotional and physical changes during and after pregnancy can be challenging. We offer dedicated support for new and expecting mothers, addressing issues such as prenatal anxiety, postpartum depression, and the transition to parenthood with compassion and understanding.
In offering these services, we accept various health insurance plans to ensure our therapy sessions are accessible to the Burbank community. Our commitment is to support people through their life stressors and changes, empowering them to lead fulfilling lives. Read more about our prenatal and postpartum therapy services here.
Therapy services we provide
EMDR Therapy
EMDR (Eye Movement Desensitization and Reprocessing) therapy, provided by our seasoned mental health professionals near Burbank, CA, is an innovative approach designed to help you heal from the symptoms and emotional distress resulting from traumatic experiences. Ideal for individuals facing relationship issues or life changes, this therapy supports effectively moving forward with renewed mental health.
CBT Therapy
Cognitive Behavioral Therapy (CBT) is offered by our skilled therapists, focusing on challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and developing collaborative strategies for dealing with family conflict and personal challenges. This modality is well-suited for anyone looking to improve their coping mechanisms and engage fully in life.
DBT Therapy
Dialectical Behavior Therapy (DBT) emphasizes balancing acceptance and change. It aids our Burbank clients in managing emotional and cognitive instability through a skill-set that includes mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. This therapy is particularly beneficial for individuals experiencing intense emotions and relationship conflicts.
Trauma Therapy
Our trauma therapy services for individuals in Burbank, California, cater to individuals who have experienced significant emotional trauma. Our therapists help clients process these traumas in a safe and supportive environment, fostering healing and helping them reclaim control over their lives. This approach is essential for anyone looking to overcome past traumas and build a hopeful future.
FAQs about therapy in Burbank
Do I need therapy or am I overreacting?
Wondering if you need therapy or if you’re just overreacting? It’s common to question whether our feelings are “enough” to seek help. However, signs like persistent distress over relationship issues, ongoing family conflict, or difficulty adapting to life changes can indicate that speaking with a mental health professional near Burbank, CA, might be beneficial. Whether you’re feeling stuck, overwhelmed, or just need a space to talk, our therapists are here to support you.
Therapy is not just for moments of crisis; it’s a tool for anyone interested in effectively moving forward in their personal or professional life. At our center, we’ve developed collaborative approaches to help our clients explore their feelings and start their journey toward healing. If any of this resonates with you, consider reaching out to see how therapy can support your needs. Remember, acknowledging that you might need help is a sign of strength, not weakness.
Is it worth seeing a therapist?
Deciding whether to see a therapist can be a significant choice, especially when you’re navigating relationship issues, family conflict, or personal life changes. Near Burbank, CA, our mental health professionals are trained to assist you in effectively moving through these challenges. Therapy offers a unique space where you can develop collaborative skills and tools tailored to your needs, fostering personal growth and resilience.
The benefits of engaging with our therapists go beyond managing immediate crises. It’s about building a deeper understanding of yourself and your relationships, enhancing your ability to communicate, and fostering a healthier, more fulfilling life. Our ideal client is anyone ready to take that first step towards positive change.
Therapy is a worthwhile investment in your mental and emotional well-being. If you’re considering therapy in Burbank, California, reach out to learn how our services can support your journey towards a healthier future.
What’s the difference between a therapist and a psychologist?
Understanding the difference between a therapist and a psychologist can help you make informed choices about your mental health care. Generally, “therapist” is an umbrella term that includes professionals with various credentials such as Licensed Clinical Social Workers (LCSWs), Marriage and Family Therapists (MFTs), Licensed Professional Counselors (LPCs), and more. These individuals can offer therapy and counseling based on their specialized training and area of focus.
On the other hand, psychologists typically hold a doctoral degree (Ph.D. or Psy.D.) in psychology and are trained in psychological testing and evaluation, in addition to providing therapy. They often focus on treating more complex mental health conditions with a blend of therapeutic techniques and assessments.
While credentials are an important factor in choosing a professional, they are only one part of the equation. Compatibility, comfort with the therapist, and their understanding of your specific needs are equally crucial for effective therapy.
Get the compassionate, professional support you need to heal.
At our practice, we believe that healing begins with compassionate, professional support tailored to your unique journey. Our team is committed to providing a nurturing environment where you can explore your thoughts and feelings, guided by our dedicated therapists who specialize in a range of effective treatment modalities. We understand the courage it takes to seek help, and we’re here to support you every step of the way.
If you’re ready to start your journey towards healing, we invite you to reach out for a free consultation. Let’s discuss how we can work together to achieve your mental health goals. Healing Begins now….
818.945.9075
Email Me
10315 Woodley Ave.