by Maria Martinez | Mar 11, 2024 | blog, Uncategorized
Takeaway: Understanding the logistics behind therapy can be intimidating, especially if it’s your first time. Here, I break down the average cost of therapy in Santa...
by Maria Martinez | Feb 20, 2023 | blog, Uncategorized
A young adult participating in therapy has a lot on their plate. Not only are they dealing with the issues that landed them there, but they are allowing themselves to...
by Maria Martinez | Feb 16, 2023 | blog
By now, we’ve all heard that COVID-19 has had a massive effect on the population’s mental health. “In the first year of the COVID-19 pandemic, global prevalence of...
by Maria Martinez | Jan 15, 2023 | blog
Anxiety. We all have it from time to time. And, according to the ADAA, anxiety is the most common mental illness in America. But when is it time to see a professional...
by Maria Martinez | Dec 7, 2022 | blog, Uncategorized
More than ever before teens, 20-year olds, and 30-year olds are feeling frazzled, anxious, and overwhelmed. The search for oneself is becoming more and more difficult,...
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