blog Archives - Healing Blue Inc.

How Much Does EMDR Therapy Cost in Santa Clarita?

by Maria Martinez | Jul 29, 2024 | blog, Uncategorized

Takeaway: Cost is one of the biggest factors influencing which therapy provider you work with or if you pursue therapy as an option for mental health treatment. When...

9 Mindfulness Exercises for Depression

by Maria Martinez | May 7, 2024 | blog, Uncategorized

Are you ready to learn some mindfulness exercises for depression?. My name is Maria Martinez, a Licensed Clinical Social Worker with over 16 years of experience in...

14 Social Anxiety Activities for Adults

by Maria Martinez | May 7, 2024 | blog, Uncategorized

Hello, I’m Maria Martinez, a Licensed Clinical Social Worker with 16 years of experience specializing in anxiety disorders, including social anxiety. I’ve...

How Much Does Therapy Cost Near Santa Clarita CA?

by Maria Martinez | Mar 11, 2024 | blog, Uncategorized

Takeaway: Understanding the logistics behind therapy can be intimidating, especially if it’s your first time. Here, I break down the average cost of therapy in Santa...

Is it Okay to Talk to My Child About Their Therapy Session?

by Maria Martinez | Feb 20, 2023 | blog, Uncategorized

A young adult participating in therapy has a lot on their plate. Not only are they dealing with the issues that landed them there, but they are allowing themselves to...

Covid depression – The ‘what’, ‘why’, and ‘what to do’.

by Maria Martinez | Feb 16, 2023 | blog

By now, we’ve all heard that COVID-19 has had a massive effect on the population’s mental health. “In the first year of the COVID-19 pandemic, global prevalence of...