by Maria Martinez | May 6, 2025 | blog
You tell yourself you’ll just check your email, scroll for a minute, maybe fold the laundry first—and suddenly, hours have slipped by. That important task still sits...
by Maria Martinez | Jul 29, 2024 | blog, Uncategorized
Takeaway: Cost is one of the biggest factors influencing which therapy provider you work with or if you pursue therapy as an option for mental health treatment. When...
by Maria Martinez | May 7, 2024 | blog, Uncategorized
Are you ready to learn some mindfulness exercises for depression?. My name is Maria Martinez, a Licensed Clinical Social Worker with over 16 years of experience in...
by Maria Martinez | May 7, 2024 | blog, Uncategorized
Hello, I’m Maria Martinez, a Licensed Clinical Social Worker with 16 years of experience specializing in anxiety disorders, including social anxiety. I’ve...
by Maria Martinez | Mar 11, 2024 | blog, Uncategorized
Takeaway: Understanding the logistics behind therapy can be intimidating, especially if it’s your first time. Here, I break down the average cost of therapy in Santa...
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